How to get rid of dry skin
Tired of dry skin? Try some of these natural remedies!
Dry skin is a very common problem and can occur at any moment of life. However, it is more common in people over the age of 40 or in winter.
In the following article, we will naturally describe how to reduce the appearance of dry skin on your face.
How can we get rid of dry skin?
How to get rid of dry skin?
There are several factors that cause dry skin. This may be the result of genetic predisposition, environment or climate, excessive washing or use of certain products.
If you have this problem, note the following tips:
1. Moisten your skin every day
In stores, you can buy creams that you can apply every day, or if possible, several times a day.
Today we will drive a dense moisturizing layer and it will not help much to forget it until next week. It is very important to use them every day, at least in the morning and at night.
Leave your product at your bed or in the toilet to help you remember.
Also, it is better to apply after washing your face or bathing to increase the hydration of your skin (that is, when your skin is still wet).
Always remember to apply the product with soft strokes in order not to irritate the area.
2. Wash your face with warm water
When you come home from work or exercise, you have to get up early in the morning and wash your face with warm water before going to bed.
This helps to relax the pores and keep your skin moist. Washing skin with hot water is not good because it can cause irritation and moisture.
This also applies when showering. If you use water at high temperatures (for example, in winter), we recommend washing your face with cold water.
3. Slowly scrub your face
It is not true that people with dry skin do not need shearing. After all, this technique is used to take dead skin cells and clean the pores;therefore, it is useful for any type of skin.
You should also keep in mind that many products sold in stores can make your situation worse.
Therefore, in addition to being sure that the product is suitable for your skin, you should apply it very gently.
Do not forget to moisturize the skin when you finish the application.
4. Dry your skin slowly
After completing showering or washing your face, it is best for your skin to dry on its own. If you don’t like this idea, you should be careful about the towels you use.
- First, it should be made of cotton or other soft materials.
- Second, you should not touch the towel on your skin, but softly touch it for more than 20 seconds.
- Another option is to use a soft cloth and apply light pressure when drying the skin.
5. Plenty of water
It is also important to moisten your skin from inside to provide both flexibility and elasticity.
Drinking water, toxins that cause dryness can be removed from your body. At the same time, water also helps to bring nutrients into cells.
If you have very dry skin, we recommend that you drink at least 2 liters of water per day. This includes natural juices and herbal infusions.
6. Protect your skin with Vaseline.
Those who suffer from dry skin know very well that their condition worsens over the winter due to home heating systems, wind, low temperatures and snow.
If this is the case, you can apply vaseline to your face before leaving home to maintain your skin’s natural moisture values for longer.
How the water moisturizes your skin, fruit and raw vegetables do the same thing. In addition, they provide many nutrients and vitamins that improve your overall health.
Try to consume 2 pieces of fruit and 2 portions of vegetables, which are at least every day – especially in the season.
The best options are:
8. Wash with milk
Believe it or not, many facial cream sold in stores contain milk. The reason is that it is a very effective, natural cleanser and moisturizing agent.
- Wash your face thoroughly before applying.
- Then wet some cotton or towel in milk and wipe clean your skin.
- This prevents both irritation and moisture, and reduces redness and spillage.
It will be much better to use full fat milk because it contains more lactic acid, fat and lipids.
9. Reduce your salt and oil consumption.
Fast food does not only cause weight and cholesterol problems. In addition, it leaves your body dehydrated and increases the appearance of dry skin.
- Eat less salted, fried or caffeine foods.
- In addition, avoid consuming too much alcoholic and sodas.
10. Do not smoke
Tobacco has many harmful effects on health. One of them is about your skin.
- Cigarette smoke contains tar that clogs pores and causes acne to dryness.
- It also prevents breathing and deprives cells of oxygen.
- As if that was not enough, cigarettes reduce the amount of vitamin C in the tissues.